redefining prenatal education

Empowered Birth

Four weeks. Two experienced doulas.
All the tools you need for birth and postpartum

Curious About Our Classes?

Join our free Q&A to meet your instructors and learn what our classes are all about.

exclusive resources

optional one-on-one support


Week 01-
Foundations of Birth

Understanding your body, choices and power.

Week 02-
Navitgating Labour

Comfort, coping and practical tools

Week 03-
Advocacy +
Partner Support

Elevating your voice and team (includes guided hospital tour)

Week 04-
Postpartum +
Beyond

Preparing for your strongest transition

expert guidance

We are experienced birth doulas with a passion for supporting families through every stage of pregnancy, birth, and postpartum. Together, we bring expertise from all birth settings and hold a range of specialized certifications and advanced training. Our approach is fully personalized, focusing on your unique needs and goals, and is designed to empower you with knowledge, confidence, and advocacy skills.

Confidence in their Own Words

  • "Teachers are awesome. Materials and delivery were also amazing"

  • "I really enjoyed the non-judgemental, informative class"

  • "I feel better about the childbirth process, even though its long been my biggest fear"

  • "I truly feel more empowered for my birth and caring for my newborn"

  • "Kristin and Elise provide tons of information in a relaxed and comfortable setting. We felt very prepared after participating"

  • Kristin and Elise were amazing. They were filled with not only so much book knowledge, but real experience. They were professional but also down to earth, where you felt like you were just talking to a friend"

  • "Amazing class with the best instructors! There was so much great information provided in a way that was easy to understand!"

Empowered Birth series

$389

Experience birth education
in-person

  • Small class sizes for personalized attention

  • Hands-on practice

  • Interactive learning

  • Expert guidance from experienced doulas

  • In-depth resource guide

  • Guided hospital tour

Empowered birth online (coming soon)

$249

Empowered birth with confidence, from home

  • Six expertly curated modules

  • Downloadable worksheets and resources

  • Expert guidance from experienced doulas

  • Self-paced, flexible schedule

  • Live Q&A

Birth is the beginning of your story.
Step into it with confidence.
SIGN UP NOWWhen: Tuesdays from 5:30-8pm
Location: All Birth

Thank you

Cancellations made more than 10 business days before the class will receive a refund, minus a $30 administration fee.No refunds are available within 10 business days of the class. If you miss a class in your series, make-ups are not available, but private sessions can be scheduled for an additional fee.Classes may be cancelled if minimum enrolment is not met; in that case, participants can receive a full refund or transfer to another series.